Exploring the depths of my heart, listening to divine guidance, and finding empowerment on this sacred journey. Uncovering purpose and fulfillment within.
Meditation invites us to “be.” Rather than “doing,” meditation asks us to observe what it’s like to be in our bodies, to be in this world, and to be a part of something bigger. Meditation: It isn’t what you think… We can’t really talk about meditation without debunking a few myths first. Most of the ... Meditation and Breath