300-hour Advanced Yoga Training


You’ve built the foundation.
Now you’re feeling the call to refine your voice, deepen your understanding, and teach with more presence.

This training is for practitioners and yoga teachers who are ready to hold space with skill and sensitivity—who want to observe more clearly, cue more intuitively, and connect more authentically.

If you’re seeking a supportive, engaged community of practitioners and teachers and a place to grow through shared practice, honest inquiry, and embodied learning—this next step is for you.

Deepen Your Practice. Refine Your Voice. Embody the Teachings.

This immersive, modular 300-hour training is an opportunity to explore yoga’s rich and layered teachings through the lens of personal transformation and professional growth. Whether you’re seeking to evolve your own practice, strengthen your teaching, or reconnect to the deeper purpose behind your path, this program is designed to meet you there.

Led by Jade Skinner, E-RYT 500 of Sacred Jade Yoga, and supported by a faculty of skilled teachers, this training blends traditional knowledge with modern application. You’ll be mentored through eight months of study, self-inquiry, embodied experience, and real-world integration.

Who This Training is For

The SJY Advanced 300-Hour Yoga Training is designed for practitioners and teachers seeking depth, clarity, and long-term sustainability in their relationship to yoga. It is well-suited for those pursuing continuing education, advanced teaching credentials, or a more nuanced understanding of movement, anatomy, and ethical practice.

This training welcomes participants who are actively teaching, those stepping into leadership or mentorship roles, and dedicated practitioners drawn toward deeper inquiry. What unites this group is not title or credential, but a shared commitment to thoughtful practice, discernment, and responsibility—and a willingness to engage with learning that unfolds over time.

The structure of this program is intentionally designed to balance flexibility with academic and experiential integrity, supporting depth of study, continuity of learning, and embodied understanding.

Eligible Participants

The training is open to the following participants:

  • General Practitioners (GP) enrolling for personal study, immersion, and deepened inquiry.
  • Continuing Education (CEU) students completing approved contact hours.
  • 200-hour Certified Yoga Teachers (RYT 200) enrolled in SJY Advanced 300-hour Yoga Training, including those working toward RYT 500 credentials.

Participation level determines applicable requirements, documentation, and certification outcomes.

Why Commit to an Advanced Training?

An advanced training builds upon the foundational principles introduced in a 200-hour program and brings you into deeper relationship with the subtle practices and philosophy of yoga.

Through this 300-hour curriculum, you’ll:

  • Learn to think more critically and compassionately as both student and teacher
  • Develop intuitive skill in observation, cueing, and presence-based teaching
  • Broaden your understanding of yoga history, anatomy, energetics, and holding space
  • Evolve your role from guiding postures to becoming a holistic, embodied teacher

This training goes beyond credentials. It invites you into a deeper unfolding—an invitation to show up fully: curious, committed, and open to transformation. With every step, you’re invited to lean into your practice, expand your perspective, and show up with presence and compassion. It’s a path shaped by self-inquiry, discipline, and discovery. If you're ready to deepen your practice, refine your voice, and grow into the teacher you’re meant to be, this journey is for you.

Sacred Jade Yoga is an accredited school RYS 300 with Yoga Alliance. 

"Very insightful and 100% worth it..."

“When I started taking classes with Jade, I could tell that Yoga isn't just a movement practice for her.  It's a lifestyle.  She embodies the practice of yoga.  She embodies the principles of yogic philosophy.  I really liked her teaching style.  She's very disciplined.  Very into anatomy, and not just the shapes and the movements in the asana practice.  Her classes felt very holistic and well rounded.  There's the physical aspect, obviously, the movement, but there was also the philosophical, the anatomical, and the spiritual.  I really connected with all of that.” ~ Maria White

Benefits of Choosing this Course

Develop your intuition

Teaching yoga is an art that matures over time. In this training, you’ll learn how to access and trust your inner teacher. We’ll explore the “why” behind your intentions, helping you move beyond rote instruction and into a space of responsiveness, sensitivity, and skillful action. Through observation, honest self-reflection, and clear communication, you’ll begin to develop the intuitive tools needed to support your students in meaningful ways.

Expand your knowledge

Deepen your understanding of yoga’s origins and integrate its philosophical foundations into your teaching. This training offers an opportunity to explore yoga as more than a physical discipline—to recognize it as a lifelong practice rooted in history, tradition, and inquiry. By weaving together asana, philosophy, and personal study, you’ll gain a more holistic and authentic lens through which to share the practice.

Refine teaching skills

Elevate your teaching with embodied awareness and pedagogical depth. You’ll learn to see beyond the superficial layer of the body and hold space with presence and discernment. This training supports a heart-forward, thoughtful approach to teaching—where your cues are clear, your adjustments are informed, and your guidance is rooted in both knowledge and compassion.

300hr Yoga Teacher Training
300hr Yoga Teacher Training

How the Course is Structured

The training is organized into weekend-based modules.
This modular format allows for flexibility while preserving a clear learning arc.

  • Modules may be taken in any order.
  • Modules may be taken Ă  la carte by all participants.
  • Participants pursuing an upgrade to RYT 500 credentials must complete all required modules by November 2027.

Requirements for Full 300hr Completion

To complete the full Advanced Training, the following requirements must be satisfied: 

  • Completion of enrollment form (see below).  
  • Submission of proof of certification of 200-hour YTT (this will be requested after enrollment).  
  • Completion of all required in-person weekend modules (listed below).
  • Completion of online Philosophy course (only offered once per calendar year).
  • Completion of online Mindfulness Meditation course (only offered once per calendar year).
  • Completion of at least one additional online elective (Pranayama/Ayurveda/Trauma-Informed Yoga) – more coming soon.
  • Completion of all assigned coursework, reflections, and practicums.
  • Meet all attendance requirements across modules and courses.
  • Fulfill all financial obligations.

In-Person Weekend Modules

Subtle Body, Breath & the Foundations of Skillful Teaching

[Module One] Subtle Body, Breath & the Foundations of Skillful Teaching

5 Anatomy CEUs + 20 CEUs
  • 2027: Feb 26-28
  • 2028: Mar 3-5

Sets the internal lens that informs all work that follows. Establishes perceptual awareness and presence, shaping how participants pay attention within practice and learning spaces.

The Architecture of Movement: Spine & Breath

[Module Two] The Architecture of Movement: Spine & Breath

5 Anatomy CEUs + 20 CEUs
  • 2027: May 7-9
  • 2028: May 5-7

How awareness becomes architecture; how practices are intentionally built. How movement is organized through spine and breath, bringing clarity to sequencing and structural design.

Continuity, Progression & the Art of Teaching Over Time

[Module Three] Continuity, Progression & the Art of Teaching Over Time

25 CEUs
  • 2027: Jul 9-11
  • 2028: Jul 7-9

Expands design into continuity, supporting sustainable development over time. Examining how learning unfolds across weeks and cycles, emphasizing pacing, repetition, and restraint.

Anatomy of the Pelvis & Foundations of Adjustments

[Module Four] Anatomy of the Pelvis & Foundations of Adjustments

5 Anatomy CEUs + 20 CEUs
  • 2026: Sep 4-6
  • 2027: Sep 17-19

Our understanding moves from observation into thoughtful, ethical intervention. Introducing anatomy-informed hands-on support, with emphasis on readiness, clarity, and restraint.

Anatomy of the Shoulder, Binding & Advanced Application

[Module Five] Anatomy of the Shoulder, Binding & Advanced Application

5 Anatomy CEUs + 20 CEUs
  • 2026: Nov 13-15
  • 2027: Nov 12-14

Applies prior foundations under greater demand, integrating strength, discernment, and sustainability. Exploring complex movement, load, and mobility through the shoulders.

Ethics, Scope of Practice & Sustainable Teaching

[Module Six] Ethics, Scope of Practice & Sustainable Teaching

25 CEUs
  • 2027: Jan 8-10
  • 2028: Jan 7-9

Integrates all prior learning into a framework of responsibility, maturity, and sustainability. Centers around ethical responsibility, boundaries, and long-term care within teaching and practice.

Yoga Teacher Training, Sacred Jade Yoga

Why Do a Teacher Training with Jade? 

  • Jade Skinner has been practicing and teaching yoga for a combination of 2.5 decades. She lives what she teaches and practices what she shares.   
  • Her teaching style has deep roots within the Ashtanga Yoga lineage with a curious attitude and mindful approach.
  • Jade encourages self-practice, research, curiosity, consistency and self-challenge
  • You'll not only learn about the tradition, rituals, disciplines, theory and philosophy of yoga.  You’ll also learn about embodying your practice while being practical in nature.
  • Jade offers subtle reminders to encourage her students about being present, open, gentle, and compassionate with the body that they are in now.
  • Students who study with Jade gain more knowledge of the practice of yoga and walk away feeling confident in what they're practicing. 
  • All of her learning platforms invite open discussion, shared experiences, reflection, group work, observation and application.

"Jade is one of yoga's best kept secrets..."

“Jade is hands down one of the best kept secrets in the yoga world. She has incredible integrity, fierce grace and undeniable standards. She will encourage your highest self in every pose and every breath. She taught me vital fundamentals to grow my practice as well as inspires me to reach higher, go deeper and expand bigger on and off the mat. Not only my practice but my entire life has improved beyond words due to how she teaches.” ~ Michelle Sorro

What a Typical Day Looks Like

To be honest, there are no typical days! Every day is different and enriching in its own right, and that’s the beauty of the training. However, there is a general structure that we follow, which you can review below:

Schedule:

  • Friday 5:30-8:30pm
  • Saturday 9:00am-12:00pm
  • Saturday 1:00-5:00pm
  • Sunday 9:00am-12:00pm
  • Sunday 1:00-500pm

Sample day:

  • Fri pm – Opening circle & orientation
  • Sat am – Anatomy with Shila LaGrua
  • Sat pm – Applied exploration & integration
  • Sun am – Building on foundations
  • Sun pm – Practice application & closing circle

Location:

Body Electric Yoga
3015 7th Street North
St. Petersburg, FL 33712

Your Investment

Tuition

Tuition for the SJY Advanced 300-Hour Training is $467 per module. This rate applies to all participants, including General Practitioners (GP), Continuing Education (CEU) students, and teachers pursuing a 300-hour upgrade toward RYT 500 credentials. Modules are priced individually to support flexibility and allow participants to move through the training at a pace that supports integration and depth.

Deposit (RYT 500 upgrade path only)

A $700 deposit is required for teachers enrolling in the full 300-hour Advanced Training with the intention of applying hours toward RYT 500 credentials.

  • The deposit secures placement in the training.
  • Deposit requirements do not apply to GP or CEU participants enrolling on a per-module basis.
  • Deposit Payments ONLY are to be made via ZELLE to Jade Skinner. Contact Jade for details. 

"Nothing short of life changing..."

“Jade is an incredibly dedicated, industrious, knowledgeable, and capable individual with a heart of gold. I took my 200 hr teacher training with her and it was nothing short of life changing. Jade strikes a beautiful balance of intensity and compassion in her teaching and training. Jade leaves room for self-adjustment, flexibility, and discovery while also advocating for consistency, discipline, and self-challenge. One of the things I most admire about Jade is her belief in every single one of her students – if you decide to embrace her as a teacher, she will meet you where you’re at 100% of the time, help you to grow, and wish you the best.” ~ Mitchell Kuhn

Is this Training Right For Me?

This training may be a good fit if you’re beginning to ask deeper questions about your practice, your teaching, or your long-term relationship with yoga. Below is a comparison table with a 200-Hour Teacher Training. Please also read the FAQs below for further information.

200-Hour Teacher Training

  • Introduces the basic structure of teaching
  • Focuses on class sequencing and foundational cues
  • Emphasizes general alignment and safety principles
  • Offers introductory anatomy and philosophy
  • Teaches what to say and how to guide a general class

300-Hour Advanced Foundations of Teaching

  • Refines attention, presence, and perceptual awareness
  • Explores language as a responsive and supportive element
  • Introduces the ability to hold multiple perspectives without urgency
  • Examines influence through breath, awareness, and subtle experience
  • Lays the groundwork for thoughtful choice-making in later modules

Program Integrity Statement

This training prioritizes depth, continuity, and integrity over speed. While flexibility in scheduling is supported, the structure of the program is intentionally designed to preserve the quality, depth, and lineage of advanced yoga study.

Participants are encouraged to move through the training with patience, curiosity, and commitment—allowing learning to unfold in a way that supports long-term practice, ethical teaching, and ongoing evolution.

FAQs

Here are some of the most common reflections we hear from people considering the 300-Hour Training.

I’m already teaching. Will this help me grow beyond what I learned in my200-hour?

Yes. This training is designed for teachers who already have experience and are ready to refine how they perceive, decide, and respond, rather than simply add more techniques. Instead of repeating foundational material, the focus is on discernment, anatomy-informed application, ethical responsibility, and teaching in a way that is sustainable over time.

I’m pursuing CEUs or higher credentials. Is this appropriate for that path?

Absolutely. This program works well for continuing education and advanced credentialing. The modules emphasize applied learning, integration, and long-term teachingintelligence—supporting teachers who are expanding their depth, scope, and sense of responsibility in their work.

Am I welcome? I'm deeply committed to my practice, but not a teacher OR I'm a teacher but not currently teaching

Yes. This training welcomes dedicated practitioners who are drawn toward deeper inquiry, anatomical understanding, and embodied learning. While teaching applications are present, the material is also explored through self-practice, peer learning, and reflection. Many participants find this training brings clarity and maturity to their relationship with practice—whether or not they choose to teach.

Will this training feel too advanced or overwhelming?

The training is advanced in depth, not in pace or pressure. Complexity is approached with restraint, clarity, and support. The emphasis is not on doing more, but on understanding more clearly—allowing learning to unfold thoughtfully and at a sustainable pace.

Is this training focused more on physical practice or philosophy?

This training integrates anatomy, movement, breath, ethics, and philosophy as interconnected parts of practice. Physical work is explored intelligently and responsibly, while philosophy and ethics are woven into lived experience rather than treated as abstract ideas.

What if I don’t fit neatly into one category—teacher, student, or practitioner?

That’s very common. This training is intentionally designed to support people in transition, refinement, and evolution. You don’t need to arrive with a fixed identity—only a willingness to engage thoughtfully, reflect honestly, and take responsibility for your learning.

What ultimately matters most for success in this training?

Curiosity, integrity, and a commitment to long-term practice. This training is less about performance or credentials, and more about how you listen, adapt, and care—for yourself, for others, and for the practice over time.

Enrolling in the Full 300hr Training?

Please fill out the form below if you're intending to take the full Advanced Training. I encourage you to fill out this enrollment form in one single, thoughtful session to write from your instinct, rather than overthink the questions. I’ll follow up with you after I receive your application. 

  • This field is for validation purposes and should be left unchanged.
  • Describe yourself in 5 words
  • Please indicate months/years and how often you teach each week.
  • How often do you practice per week and for how many hours?
  • To apply for this 300hr TT, you must have completed a 200hr TT accredited with Yoga Alliance. Please indicate the RYS200 School and send a copy of your certificate along with the application.
  • List all previous trainings, workshops, and intensives you've attended in the last 5 years.
  • If yes, for how long?
  • If yes, please describe the pranayama techniques you practice and the amount of time dedicated
  • During your last training, what were some of the areas of learning (yoga anatomy, philosophy, supportive practices, asana labs, etc) that impacted you the most and why?
  • Now that you've been practicing/teaching for a while, how have your interest shifted? Is there a specific subject that you would like to investigate with more curiosity?
  • A 300-hour TT prepares you to use more critical thinking in the techniques and principles of yoga, moving to-from the gross to the subtle. Outside of in-studio sessions, homework will be as follows: reading assignments related to material covered, short essays, video recording submissions, applied learning to current teachings with feedback, group work, and online work. How does this sit with you? Please be completely honest.
  • What is your eating preference (vegetarian, vegan, pescatarian, carnivore, omnivore)? Do you have other activities/movement practices outside of yoga?
  • By knowing a little bit about your history will give the teaching staff a better understanding of how to support you during this TT. Please include any current medications, recent surgeries, ailments, injuries, limitations, therapy, abuse, depression, addictive behavior, eating disorders and anything else you wish to share. Please indicate what you need to get through this TT. Note that any difficult times you’ve gone through make you more relatable to students who have their difficult times as well.
  • Is there anything that could possibly disrupt your learning time? E.g. mental health, physical health, family, job, vacation
  • This course does not provide sequencing, or learning how to teach asana. An advanced 300-hour TT is layering onto the foundational concepts and understanding of what encompasses the practice and teachings of yoga beyond the 200-hour level.
  • Please review your answers before submitting. If there is anything else you would like to share, you may do so in the interview. Be prepared to send an uploaded copy of your 200hr TT Certification.