Category:
2022 Moon Days
Why do we honor the moon days? The moon affects the waters of our earth, and our bodies are made up of water, so we too are affected by the cycle of the moon. Therefore in Ashtanga yoga on moon days, we take a different type of practice. We honor the body with a little more rest and sleep.
Take this day to let go of your practice and do something different. Take a walk on the beach or in a park, go for a bike ride, enjoy your morning coffee, read a book, or do some restorative yoga.
January
- Sunday 2nd 🌑
- Monday 17th 🌕
February
- Tuesday 1st 🌑
- Wednesday 16th 🌕
March
- Wednesday 2nd 🌑
- Friday 18th 🌕
April
- Friday 1st 🌑
- Sunday 17th 🌕
May
- Sunday 1st 🌑
- Monday 16th 🌕
- Monday 30th 🌑
June
- Tuesday 14th 🌕
- Tuesday 28th 🌑
July
- Wednesday 13th 🌕
- Thursday 28th 🌑
August
- Thursday 11th 🌕
- Friday 26th 🌑
September
- Friday 9th 🌕
- Sunday 25th 🌑
October
- Sunday 9th 🌕
- Tuesday 25th 🌑
November
- Tuesday 8th 🌕
- Wednesday 23rd 🌑
December
- Wednesday 7th 🌕
- Friday 23rd 🌑
