Meditation | Six-Week Mindfulness Course with Ryan Marino

Oct 3, 2026 to Nov 7, 2026

Teacher: Ryan Marino Event Category: Online Courses (CEUs)

A gentle, structured introduction to mindfulness meditation. This six-week course blends guided practice, short teachings, and reflection to help participants cultivate awareness of breath, body, thoughts, and emotions. Designed to support clarity, emotional balance, and everyday resilience, this course is ideal for beginners and teachers alike.