Ashtanga Workshops with Jade Skinner

Jul 20, 2024 to Oct 26, 2024

Teacher: Jade Skinner Event Category: Intensives

Doing daily practice takes devotion, and let’s not forget about the physical, mental, and emotional work that is required. The more you practice, the more curious you become about how it all works, right?! The questions of how/when/why to do a pose, get into or out of a pose, where the breath is, and transitions become endless! And what about the after-effects that arise and understanding how to navigate it all?  Getting those questions answered in the classroom can be challenging, which sometimes can leave us feeling stuck.  If you feel this way, then let’s change that!  If you’re simply curious, then let’s explore a little more!